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On-demand Webinars

Access on-demand webinars at your own convenience. Webinars are available from University-sponsored well-being programs and partner health vendors.

Stretch Breaks

Each stretch break recording is approximately 15-minutes long and facilitated by an NU Recreation instructor.

Care.com

Northwestern provides a paid membership to Care.com’s online marketplace for faculty, staff and students. In addition to the various webinars below, Care.com provides child, adult, senior, and pet care, and light housekeeping and tutoring services.

Learn to Live

Learn to Live  is a free digital mental health program for employees enrolled in a Univeristy-sponsored BCBSIL PPO medical plan. All are welcome to view the recordings below. Enter access code BETTERME when prompted, to access the recordings.