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Well-being

Find resources to support your personal and professional well-being

Northwestern encourages and supports employees tending to their well-being so they thrive professionally and personally as a whole people Well-being can be described as a state of being healthy and judging life positively and is vital to living a fulfilling life, and it is also multifaceted. A variety of services and resources are available to help support your well-being journey.  

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Events

May
5
2025
15-minute Stretch Break

9:30 AM - 9:45 AM

These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain...

May
6
2025
15-minute Stretch Break

9:30 AM - 9:45 AM

These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain...

May
6
2025
Coffee & Connection

9:30 AM - 10:30 AM, Parkes Hall, 1870 Sheridan Road

Coffee & Connection is an informal monthly on-campus coffee hour for staff and faculty.   In our current work landscape,...